"From Medication to Meditation"

 

Imagine a totally natural treatment
that can ease pain.

 

Animation: Flying Dove of Peace

 

 

"Meditation skills can help people
begin to control their pain
instead of having pain control them".

Swanlakeproject is a non-profit making organisation which provides total care for elderly people, people suffering from Dementia till end of their lives with empathy and compassion.

The Swanlake Project now has its own FaceBook page for up-to-date news and discussions. Please drop in.

We are supplier of Books for all needs including Welsh language and rare collectables.
Find our current Bookshop listings on Amazon.

We are urgently looking for a retired/semi-retired book lover to work on the shop floor on commission basis.
Please telephone 07999736292

 

Increasingly, meditation is being prescribed by doctors as a means of managing an expanding range of health problems including chronic pain, blood pressure, angina, asthma, insomnia and stress.  Practiced correctly, meditation can be safer than medication - a simple way to balance a person's physical, emotional, and mental states.  It can be of benefit to everybody.

Meditation is not just for yoga masters sitting cross-legged on mountaintops in the Himalayas.  Research shows meditation can help relieve many symptoms, such as chronic pain, anxiety, stress and depression, as well as the day-to-day "static" that robs us of inner peace.

The use of Meditation for healing is not new.  The value of Meditation to alleviate suffering and promote healing has been known and practiced for thousands of years.  Today, meditation is widely accepted as an adjunct therapy and is taught and practiced in many hospitals and medical centres throughout the world.  Meditation is one of the better-studied complementary therapies, and it has been shown to provide a wide range of health benefits.

 

"There is increasing evidence that meditation is a useful and, for some people, a powerful therapy"
Dr Adrian White, University of Exeter