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Swanlakeproject is a non-profit making organisation which
provides total care for elderly people, people suffering from Dementia
till end of their lives with empathy and compassion.
The Swanlake Project now has its
own FaceBook
page
for
up-to-date news and discussions. Please drop in.
We are supplier of Books for all
needs including Welsh language and rare collectables.
Find our current Bookshop listings on Amazon.
We are
urgently looking for a retired/semi-retired book lover to work on the
shop floor on commission basis.
Please telephone 07999736292
Increasingly,
meditation is being prescribed by doctors as a means of managing an
expanding range of health problems including chronic pain, blood
pressure, angina, asthma, insomnia and stress. Practiced correctly,
meditation can be safer than medication - a simple way to balance a
person's physical, emotional, and mental states. It can be of
benefit to everybody.
Meditation is not just for yoga masters sitting cross-legged on
mountaintops in the Himalayas. Research shows meditation can help
relieve many symptoms, such as chronic pain, anxiety, stress and
depression, as well as the day-to-day "static" that robs us of
inner peace.
The use of Meditation for healing is not new. The value of
Meditation to alleviate suffering and promote healing has been known and
practiced for thousands of years. Today, meditation is widely
accepted as an adjunct therapy and is taught and practiced in many hospitals
and medical centres throughout the world. Meditation is one of the
better-studied complementary therapies, and it has been shown to provide
a wide range of health benefits.
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